The Reiki Club Blog: Sacral Chakra Blockage Signs

The second chakra is all about LETTING GO. Your ability to flow, be in the moment, to move and feel and be able to embrace change. I like to visualize a surfer surfing big waves when I think of this chakra. Because life is not static, it’s always moving and changing and we have to be able to embrace flow and “surf” the changes that happen in our life. That is what this chakra is all about. 

Here are some basics:

Svadhisthana means sweetness or one’s own space. Could also translate to “one’s own sweet space” 

Element is water. – The human body is 75 percent water in case you didn’t know 

Color is orange. 

Location is in the lower abdomen.

But we can go so much deeper than that.

This chakra is a lot about intimate relationships and pleasure. Sometimes referred to as the “sex chakra”, it’s not just a chakra about sexual energy and pleasure though, it’s about all the pleasures life can bring you and FEELING.

However, in western culture pleasure is often frowned upon and discipline is encouraged along with the need to achieve. That alone creates a recipe for blocked sacral chakra energy.

Your sacral chakra asks you what are your needs and desires? If you pursue pleasure and feel satisfied that’s good but if you pursue pleasure and then want more more more that’s addiction. Addiction issues are located within chakra related to a blurring of boundaries or lack of self control. If you know you have an addictive personality I would encourage you to work with your sacral chakra more in your personal practice.

The sacral chakra is associated with the need to be seen or acknowledged by the people in our life. The need to feel appreciated and/or be creative and express yourself, emotional well being. 

Emotionally

How much are you willing to feel? Because this is what the sacral chakra is all about. If you have a wide range of discomfort that you are comfortable with you can move through overwhelming feelings. When you have repressed emotions the body gets tight and less flexible and you wind up living more on the outside of the physical body rather than inside. When you block out pain you block out joy also.

You need to be able to sit with your emotions, FEEL what is moving through you so that you are more graceful and fluid. By being able to sit with your emotions and feel them, safely and not radically, you set yourself up for greater creative expression, emotional balance and joy.

Physically

Physically the second chakra is located in the lower abdomen below the navel and above the sex and reproductive organs. It connects to the pelvis, hips, low back, and all of the elements within your body surrounding these areas (muscles, tendons, etc.). It connects with your core stabilizing muscles (e.g. transverse abdominis), your hips, low back(lumbar spine), bladder and kidneys. When you see imbalance or weakness in these areas it makes it hard to move, literally, you are stiff and rigid or maybe doubled over. The same goes for the second chakra. When it has imbalance you can’t really flow or move through life comfortably.

Symptoms of Sacral Chakra Blockage

Physically speaking, when your sacral chakra is blocked you may experience a range of symptoms that are generally confined to the lower abdomen, back, and reproductive and digestive organs.

Among the most common physical symptoms:

• constipation
• back pain
• urinary and kidney infections
• gynecological cysts
• abnormal menstruation
• infertility
• impotence

Sacral chakra imbalance frequently manifests as emotional and psychological difficulties, including:

• depression
• low self-esteem
• insecurity
• detachment
• jealousy
• fear

Considering the sacral chakra directly influences sexuality, it is not unheard of for a decline in sexual interest and performance to become an issue. Sexual dysfunction, including premature ejaculation, an inability to achieve orgasm, and low or nonexistent libido, is a good indicator there is an imbalance of the sacral chakra.

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